Introduction
Do you feel like there’s something missing from your life? If so, I have a suggestion. You may have heard the term ‘hygge’ floating around lately, and it might just be the thing you’re looking for. Hygge is a Danish word that doesn’t really have an English translation, but it can be described as a way of living that focuses on appreciating the small things in life and enjoying being cozy with loved ones. Sounds pretty great right?
Here are some tips on how to add more hygge into your life:
If you don’t have time for a bath, use a washcloth and hot water to wipe your face and relax.
If you’re short on time and need to relax, try this quick one-minute trick:
- Take a washcloth and dip it into some hot water.
- Wring out the excess moisture so that it’s not dripping wet.
- Place the warm, damp cloth on your face for about one minute. – Make sure not to leave the washcloth in one place too long or else you’ll get burned!
This should help calm your mind by focusing on something other than whatever stressful thought was bothering you before. It will also help with any dry skin issues that may have been bothering you recently; I know this method has helped me out when I’m feeling particularly fussy about my appearance.
Create a quiet spot in your home that you can escape to when needed. Fill it with candles, pillows, blankets, a soft chair or anything else that’s cozy.
Hygge is all about creating a space that’s personal to you. This can be at home, but it could also be in your office or even on a train or plane if you’ve got the time. Set aside an area where you can relax when things get hectic and escape from everything else.
The whole point of hygge is to create this little bubble of tranquility in your life so that when things aren’t going well, you know there’s somewhere safe to go where everything will feel right again. When creating this space, don’t worry about making it fancy or spending lots of money; just create something that makes sense for how much time and effort you want to put into it.
Whether it’s reading a book while surrounded by candles or curling up on the couch with some hot cocoa on cold days, make sure whatever happens there makes sense given how often and what kind of activity will take place there!
Stock your kitchen with natural ingredients you can use to make anything from a snack to a full-blown meal.
As you stock your kitchen with natural ingredients, try to think about how you can use them in a variety of ways. This is especially important if you don’t have time to cook but still want to eat natural foods. For example: if you buy apples, make sure they’re organic and then store them in the fridge for later use. You could slice them up and put them on top of vanilla ice cream or add some cinnamon and make apple pie.
Once again, it’s all about flexibility and adaptability—you never know what the day will bring!
Spend an hour or two once a month learning how to do something new, like cooking something you’ve never tried before or learning how to knit!
Try to learn something new every month. Learning something that you’ve always wanted to do, like cooking a new recipe or learning how to knit, will help you relax and make you a better person. It can also be an excellent way of meeting new people who share similar interests. Plus, if you want to find out more about the history of hygge, enroll in one of our classes!
Go on a walk and explore nature. Bring your camera along and take pictures of all of the beautiful things in your city.
- Go on a walk and explore nature. Bring your camera along and take pictures of all of the beautiful things in your city.
- Unplug from electronics, connect with others, try spending time with family or friends over dinner or playing games together. Enjoying the little things in life is what hygge is all about!
Take time in the evenings to unplug from electronics and connect with others. Try spending time with family or friends over dinner or playing games together.
Take time in the evenings to unplug from electronics and connect with others. Try spending time with family or friends over dinner or playing games together.
- Exercise:
Take a walk, go into nature (if you have nearby access) or go for a fitness class. The goal is to get outside, clear your mind and give yourself some time to reflect on what makes you happy in life.
- Listen to music:
Listen to music that relaxes you and puts a smile on your face! You can also try listening to podcasts about things that interest you, such as books or television shows that pique your curiosity.
Enjoying the little things in life is what hygge is all about.
Hygge is not a word you’ll find in the Oxford English Dictionary. It’s actually Danish, meaning “hug,” but it’s become synonymous with cosy and comforting things. The idea is that you create a warm, inviting atmosphere around you by enjoying the little things in life—like putting out candles and lighting them before bedtime to make your room feel more serene, or curling up with your book under a blanket while sipping tea on your couch.
While hygge may seem like an indulgence reserved for those who can afford luxuries like hot tea and blankets (and they certainly are), it doesn’t have to be! There are plenty of ways to bring this way of thinking into your everyday life even if money is tight or you live somewhere without much natural light.
Conclusion
Take the time to enjoy all of the little things in life. It’s about slowing down, appreciating your surroundings and being happy with where you are. I hope this article has given you a little inspiration for adding some hygge into your daily routine! Happy hygging!
